Boris Kozlov 30:00 row
7,148
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 117 |
August 04, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148 | 2:05.9 | 175 | 903 | 449 | 24 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 23 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 23 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 23 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 24 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 98 | 25 |
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Workout Graph
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