Boris Kozlov 3x2000m/1:00r row
6,000m
Meters
25:02.6
Time
2:05.2
Pace
380
Calories
| Rest Distance | 390m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,390m |
| Overall Time | 28:02.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 117 |
August 09, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 6,000m | 2:05.2 | 178 | 913 | 23 | |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 23 | |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 23 | |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 24 | |
| r390m |
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Workout Graph
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