Boris Kozlov 3500m row
3,500m
Meters
14:52.3
Time
2:07.4
Pace
216
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 117 |
September 16, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.3 | 3,500m | 2:07.4 | 169 | 881 | 22 |
| 3:00.1 | 700m | 2:08.6 | 164 | 865 | 22 |
| 2:58.8 | 1,400m | 2:07.7 | 168 | 878 | 22 |
| 2:58.6 | 2,100m | 2:07.5 | 169 | 880 | 22 |
| 2:57.7 | 2,800m | 2:06.9 | 171 | 889 | 23 |
| 2:57.0 | 3,500m | 2:06.4 | 173 | 896 | 23 |
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Workout Graph
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