Boris Kozlov 7000m row
7,000m
Meters
29:53.2
Time
2:08.0
Pace
432
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 115 |
September 24, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.2 | 7,000m | 2:08.0 | 167 | 873 | 24 |
| 5:58.5 | 1,400m | 2:08.0 | 167 | 873 | 23 |
| 6:00.9 | 2,800m | 2:08.8 | 163 | 862 | 23 |
| 5:59.6 | 4,200m | 2:08.4 | 165 | 868 | 24 |
| 5:59.7 | 5,600m | 2:08.4 | 165 | 868 | 24 |
| 5:54.5 | 7,000m | 2:06.6 | 172 | 893 | 24 |
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Workout Graph
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