Boris Kozlov 5x2000m/2:00r row
10,000m
Meters
41:58.6
Time
2:05.9
Pace
630
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,089m |
| Overall Time | 51:58.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 116 |
October 20, 2021 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.6 | 10,000m | 2:05.9 | 175 | 903 | 24 | |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 24 | |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 24 | |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 24 | |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 24 | |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 24 | |
| r89m |
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Workout Graph
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