Boris Kozlov 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 116 |
October 21, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 24 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 23 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 24 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 23 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 24 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 24 |
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Workout Graph
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