Boris Kozlov 5000m row
5,000m
Meters
22:08.9
Time
2:12.8
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 115 |
June 14, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 23 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 22 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 23 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 23 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 23 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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