Boris Kozlov 20:00 row
4,609m
Meters
20:00.0
Time
2:10.1
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 116 |
June 23, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 23 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 23 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 22 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 23 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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