Boris Kozlov 5000m row
5,000m
Meters
21:46.2
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 115 |
September 20, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.2 | 5,000m | 2:10.6 | 157 | 840 | 23 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 23 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 23 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.