Boris Kozlov 5000m row
5,000m
Meters
22:02.8
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 114 |
September 22, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 22 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 23 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 22 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 22 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 22 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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