Boris Kozlov 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 116 |
October 05, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 23 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 23 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 23 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 23 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 23 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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