Boris Kozlov 2500m row
2,500
Meters
10:59.6
Time
2:11.9
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 113 |
June 15, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,500 | 2:11.9 | 152 | 818 | 150 | 23 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 23 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 23 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 23 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 23 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 881 | 31 | 23 |
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Workout Graph
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