Russ Kelsall 15:07 BikeErg
6,177
Meters
15:07.3
Time
2:26.8
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 64 |
| Revolution Count | 972 |
| Drag Factor | 86 |
April 22, 2025 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:07.3 | 6,177 | 2:26.8 | 110 | 670 | 169 | 64 |
| 5:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 62 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 65 |
| 15:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 66 |
| 15:07.3 | 39 | 3:07.1 | 53 | 483 | 0 | 49 |
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Workout Graph
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