Russ Kelsall 10:06 BikeErg
3,943
Meters
10:06.4
Time
2:33.7
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 626 |
| Drag Factor | 84 |
June 03, 2025 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.4 | 3,943 | 2:33.7 | 96 | 623 | 105 | 61 |
| 5:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 61 |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 63 |
| 10:06.4 | 29 | 3:40.6 | 33 | 412 | 0 | 47 |
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Workout Graph
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