Russ Kelsall 10:08 BikeErg
3,920
Meters
10:08.4
Time
2:35.2
Pace
104
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 61 |
| Revolution Count | 622 |
| Drag Factor | 84 |
July 28, 2025 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:08.4 | 3,920 | 2:35.2 | 94 | 615 | 104 | 61 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 60 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 63 |
| 10:08.4 | 31 | 4:30.9 | 18 | 360 | 0 | 47 |
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Workout Graph
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