Russ Kelsall 15:13 BikeErg
5,538
Meters
15:13.5
Time
2:44.9
Pace
142
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 66 |
| Revolution Count | 1013 |
| Drag Factor | 55 |
October 13, 2025 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:13.5 | 5,538 | 2:44.9 | 78 | 559 | 142 | 66 |
| 5:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 66 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 68 |
| 15:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 67 |
| 15:13.5 | 66 | 3:24.5 | 41 | 266 | 1 | 53 |
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Workout Graph
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