Russ Kelsall 15:06 BikeErg
5,439
Meters
15:06.6
Time
2:46.6
Pace
139
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 65 |
| Revolution Count | 993 |
| Drag Factor | 56 |
October 14, 2025 19:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:06.6 | 5,439 | 2:46.6 | 76 | 551 | 139 | 65 |
| 5:00.0 | 1,781 | 2:48.4 | 73 | 540 | 45 | 65 |
| 10:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 66 |
| 15:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 66 |
| 15:06.6 | 33 | 3:20.0 | 44 | 450 | 0 | 54 |
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Workout Graph
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