Russ Kelsall 15:06 BikeErg
6,160
Meters
15:06.3
Time
2:27.1
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 74 |
| Revolution Count | 1117 |
| Drag Factor | 57 |
January 11, 2026 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:06.3 | 6,160 | 2:27.1 | 110 | 671 | 169 | 74 |
| 5:00.0 | 2,001 | 2:29.9 | 104 | 648 | 54 | 73 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 75 |
| 15:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 75 |
| 15:06.3 | 31 | 3:23.2 | 42 | 443 | 0 | 57 |
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Workout Graph
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