Russ Kelsall 15:06 BikeErg
5,973
Meters
15:06.3
Time
2:31.7
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 71 |
| Revolution Count | 1088 |
| Drag Factor | 56 |
February 04, 2026 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:06.3 | 5,973 | 2:31.7 | 100 | 631 | 159 | 71 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 71 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 72 |
| 15:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 73 |
| 15:06.3 | 32 | 3:16.8 | 46 | 457 | 0 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.