Russ Kelsall 20:11 BikeErg
7,745
Meters
20:11.5
Time
2:36.4
Pace
204
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 69 |
| Revolution Count | 1397 |
| Drag Factor | 58 |
June 10, 2026 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:11.5 | 7,745 | 2:36.4 | 91 | 606 | 204 | 69 |
| 5:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 67 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 70 |
| 15:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 70 |
| 20:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 71 |
| 20:11.5 | 59 | 3:14.9 | 47 | 313 | 1 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.