Russ Kelsall 20:11 BikeErg
8,744
Meters
20:11.0
Time
2:18.4
Pace
253
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 75 |
| Revolution Count | 1520 |
| Drag Factor | 67 |
August 28, 2026 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:11.0 | 8,744 | 2:18.4 | 132 | 752 | 253 | 75 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 70 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 79 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 77 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 876 | 73 | 76 |
| 20:11.0 | 59 | 3:06.4 | 54 | 327 | 1 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.