Russ Kelsall 15:06 BikeErg
6,091
Meters
15:06.9
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 64 |
| Revolution Count | 977 |
| Drag Factor | 82 |
September 09, 2026 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:06.9 | 6,091 | 2:28.8 | 106 | 658 | 166 | 64 |
| 5:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 62 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 62 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 70 |
| 15:06.9 | 31 | 3:42.5 | 32 | 409 | 0 | 40 |
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Workout Graph
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