Russ Kelsall 15:03 BikeErg
6,148
Meters
15:03.5
Time
2:26.9
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 65 |
| Revolution Count | 986 |
| Drag Factor | 82 |
September 28, 2026 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:03.5 | 6,148 | 2:26.9 | 110 | 673 | 169 | 65 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 65 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 66 |
| 15:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 66 |
| 15:03.5 | 23 | 2:32.1 | 99 | 641 | 0 | 52 |
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Workout Graph
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