Russ Kelsall 15:04 BikeErg
6,142
Meters
15:04.4
Time
2:27.2
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 65 |
| Revolution Count | 985 |
| Drag Factor | 82 |
September 29, 2026 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:04.4 | 6,142 | 2:27.2 | 110 | 672 | 169 | 65 |
| 5:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 63 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 66 |
| 15:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 67 |
| 15:04.4 | 26 | 2:49.2 | 72 | 548 | 0 | 54 |
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Workout Graph
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