Russ Kelsall 15:11 BikeErg
6,223
Meters
15:11.7
Time
2:26.5
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 66 |
| Revolution Count | 1002 |
| Drag Factor | 81 |
October 20, 2026 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:11.7 | 6,223 | 2:26.5 | 111 | 675 | 171 | 66 |
| 5:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 64 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 66 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 69 |
| 15:11.7 | 65 | 3:00.0 | 60 | 307 | 1 | 51 |
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Workout Graph
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