Russ Kelsall 15:01 BikeErg
5,004
Meters
15:01.8
Time
3:00.2
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 69 |
| Revolution Count | 1036 |
| Drag Factor | 37 |
September 22, 2020 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:01.8 | 5,004 | 3:00.2 | 60 | 502 | 126 | 69 |
| 5:00.0 | 1,495 | 3:20.6 | 43 | 444 | 37 | 62 |
| 10:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 71 |
| 15:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 75 |
| 15:01.8 | 11 | 2:43.6 | 80 | 574 | 0 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.