Russ Kelsall 45:01 BikeErg
18,226
Meters
45:01.0
Time
2:28.1
Pace
502
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 75 |
| Revolution Count | 3411 |
| Drag Factor | 52 |
October 03, 2020 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:01.0 | 18,226 | 2:28.1 | 108 | 669 | 502 | 75 |
| 5:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 71 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 68 |
| 15:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 70 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 76 |
| 25:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 76 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 80 |
| 35:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 82 |
| 40:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 80 |
| 45:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 79 |
| 45:01.0 | 6 | 2:46.6 | 76 | 560 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.