Russ Kelsall 20:56 BikeErg
8,017
Meters
20:56.1
Time
2:36.6
Pace
212
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 72 |
| Revolution Count | 1521 |
| Drag Factor | 48 |
December 17, 2020 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:56.1 | 8,017 | 2:36.6 | 91 | 607 | 212 | 72 | 101 |
| 5:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 71 | 104 |
| 10:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 73 | 97 |
| 15:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 74 | 102 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 74 | 102 |
| 20:56.1 | 322 | 2:54.2 | 66 | 513 | 8 | 69 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.