Russ Kelsall 20:22 BikeErg
7,698
Meters
20:22.6
Time
2:38.8
Pace
204
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 72 |
| Revolution Count | 1482 |
| Drag Factor | 46 |
December 18, 2020 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:22.6 | 7,698 | 2:38.8 | 87 | 600 | 204 | 72 | 98 |
| 5:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 75 | 96 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 75 | 108 |
| 15:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 70 | 106 |
| 20:00.0 | 1,734 | 2:53.0 | 68 | 528 | 44 | 72 | 93 |
| 20:22.6 | 121 | 3:06.7 | 54 | 477 | 3 | 67 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.