Russ Kelsall 22:48 BikeErg
10,013
Meters
22:48.5
Time
2:16.6
Pace
293
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 70 |
| Revolution Count | 1586 |
| Drag Factor | 85 |
February 23, 2021 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:48.5 | 10,013 | 2:16.6 | 137 | 770 | 293 | 70 | 130 |
| 5:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 62 | 102 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 68 | 120 |
| 15:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 71 | 128 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 74 | 145 |
| 22:48.5 | 1,391 | 2:01.1 | 197 | 961 | 45 | 79 | 157 |
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Workout Graph
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