Russ Kelsall 20:02 BikeErg
7,841
Meters
20:02.3
Time
2:33.3
Pace
210
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 65 |
| Revolution Count | 1140 |
| Drag Factor | 73 |
March 05, 2021 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:02.3 | 7,841 | 2:33.3 | 97 | 628 | 210 | 65 | 105 |
| 5:00.0 | 1,881 | 2:39.4 | 86 | 588 | 49 | 63 | 96 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 66 | 106 |
| 15:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 67 | 111 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 65 | 108 |
| 20:02.3 | 14 | 2:44.2 | 79 | 571 | 0 | 52 | 108 |
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Workout Graph
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