Russ Kelsall 38:32 BikeErg
18,994
Meters
38:32.0
Time
2:01.7
Pace
624
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 67 |
| Revolution Count | 2617 |
| Drag Factor | 136 |
March 15, 2021 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:32.0 | 18,994 | 2:01.7 | 194 | 971 | 624 | 67 | 149 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 67 | 112 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 70 | 131 |
| 15:00.0 | 2,509 | 1:59.5 | 205 | 996 | 83 | 72 | 145 |
| 20:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 69 | 150 |
| 25:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 88 | 68 | 158 |
| 30:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 89 | 69 | 169 |
| 35:00.0 | 2,562 | 1:57.0 | 218 | 1044 | 87 | 65 | 165 |
| 38:32.0 | 1,681 | 2:06.1 | 174 | 900 | 53 | 60 | 167 |
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Workout Graph
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