Russ Kelsall 55:50 BikeErg
26,769
Meters
55:50.7
Time
2:05.1
Pace
847
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 65 |
| Revolution Count | 3642 |
| Drag Factor | 138 |
April 07, 2021 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:50.7 | 26,769 | 2:05.1 | 178 | 910 | 847 | 65 | 145 |
| 5:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 58 | 124 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 67 | 134 |
| 15:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 68 | 138 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 67 | 140 |
| 25:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 68 | 150 |
| 30:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 64 | 152 |
| 35:00.0 | 2,505 | 1:59.7 | 204 | 996 | 83 | 65 | 158 |
| 40:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 63 | 155 |
| 45:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 67 | 160 |
| 50:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 67 | 156 |
| 55:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 65 | 159 |
| 55:50.7 | 441 | 1:54.9 | 230 | 1065 | 15 | 65 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.