Russ Kelsall 24:04 BikeErg
10,010
Meters
24:04.6
Time
2:24.3
Pace
281
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 67 |
| Revolution Count | 1619 |
| Drag Factor | 81 |
April 24, 2021 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:04.6 | 10,010 | 2:24.3 | 116 | 700 | 281 | 67 | 97 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 62 | 83 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 69 | 89 |
| 15:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 69 | 92 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 69 | 109 |
| 24:04.6 | 1,900 | 2:08.7 | 164 | 853 | 58 | 69 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.