Russ Kelsall 41:16 BikeErg
18,840
Meters
41:16.1
Time
2:11.4
Pace
570
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 69 |
| Revolution Count | 2871 |
| Drag Factor | 93 |
May 13, 2021 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:16.1 | 18,840 | 2:11.4 | 154 | 828 | 570 | 69 | 135 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 71 | 109 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 68 | 117 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 67 | 124 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 68 | 133 |
| 25:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 71 | 139 |
| 30:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 71 | 147 |
| 35:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 71 | 149 |
| 40:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 70 | 159 |
| 41:16.1 | 460 | 2:45.4 | 77 | 520 | 11 | 66 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.