Russ Kelsall 38:24 BikeErg
17,994
Meters
38:24.9
Time
2:08.0
Pace
558
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 72 |
| Revolution Count | 2776 |
| Drag Factor | 92 |
August 05, 2021 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:24.9 | 17,994 | 2:08.0 | 167 | 871 | 558 | 72 | 130 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 71 | 100 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 72 | 114 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 72 | 114 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 912 | 76 | 72 | 129 |
| 25:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 71 | 133 |
| 30:00.0 | 2,465 | 2:01.7 | 194 | 960 | 80 | 74 | 151 |
| 35:00.0 | 2,521 | 1:59.0 | 208 | 1008 | 84 | 75 | 159 |
| 38:24.9 | 1,544 | 2:12.7 | 150 | 808 | 46 | 70 | 140 |
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Workout Graph
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