Russ Kelsall 22:57 BikeErg
10,032
Meters
22:57.0
Time
2:17.2
Pace
295
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 71 |
| Revolution Count | 1635 |
| Drag Factor | 76 |
October 07, 2021 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:57.0 | 10,032 | 2:17.2 | 135 | 771 | 295 | 71 | 125 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 66 | 101 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 72 | 121 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 73 | 129 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 76 | 157 |
| 22:57.0 | 1,008 | 2:55.5 | 65 | 508 | 25 | 68 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.