Russ Kelsall 30:53 BikeErg
13,542
Meters
30:53.0
Time
2:16.8
Pace
392
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 71 |
| Revolution Count | 2200 |
| Drag Factor | 79 |
February 16, 2022 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:53.0 | 13,542 | 2:16.8 | 137 | 761 | 392 | 71 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 732 | 61 | 70 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 72 |
| 15:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 72 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 72 |
| 25:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 72 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 72 |
| 30:53.0 | 334 | 2:38.6 | 88 | 543 | 8 | 61 |
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Workout Graph
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