Russ Kelsall 20:01 BikeErg
9,018
Meters
20:01.5
Time
2:13.2
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 72 |
| Revolution Count | 1451 |
| Drag Factor | 81 |
September 20, 2022 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:01.5 | 9,018 | 2:13.2 | 148 | 802 | 268 | 72 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 71 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 71 |
| 15:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 73 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 76 |
| 20:01.5 | 12 | 2:05.0 | 179 | 916 | 0 | 79 |
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Workout Graph
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