Russ Kelsall 10:02 BikeErg
4,334
Meters
10:02.8
Time
2:19.0
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 69 |
| Revolution Count | 699 |
| Drag Factor | 80 |
September 23, 2022 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:02.8 | 4,334 | 2:19.0 | 130 | 740 | 124 | 69 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 69 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 70 |
| 10:02.8 | 17 | 2:44.7 | 78 | 569 | 0 | 65 |
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Workout Graph
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