Russ Kelsall 10:01 BikeErg
4,339
Meters
10:01.2
Time
2:18.5
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 69 |
| Revolution Count | 701 |
| Drag Factor | 80 |
September 28, 2022 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:01.2 | 4,339 | 2:18.5 | 132 | 742 | 124 | 69 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 69 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 71 |
| 10:01.2 | 8 | 2:30.0 | 104 | 656 | 0 | 51 |
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Workout Graph
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