Russ Kelsall 47:12 BikeErg
20,033
Meters
47:12.6
Time
2:21.3
Pace
566
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 68 |
| Revolution Count | 3237 |
| Drag Factor | 80 |
January 05, 2023 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:12.6 | 20,033 | 2:21.3 | 124 | 719 | 566 | 68 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 66 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 68 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 69 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 69 |
| 25:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 69 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 68 |
| 35:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 69 |
| 40:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 70 |
| 45:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 69 |
| 47:12.6 | 967 | 2:17.1 | 136 | 760 | 28 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.