Russ Kelsall 5:15 BikeErg
2,043
Meters
5:15.0
Time
2:34.1
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 69 |
| Revolution Count | 364 |
| Drag Factor | 62 |
December 31, 2023 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:15.0 | 2,043 | 2:34.1 | 95 | 617 | 54 | 69 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 70 |
| 5:15.0 | 86 | 2:54.4 | 66 | 480 | 2 | 60 |
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Workout Graph
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