Russ Kelsall 41:21 BikeErg
17,038
Meters
41:21.9
Time
2:25.6
Pace
472
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 70 |
| Revolution Count | 2938 |
| Drag Factor | 66 |
January 03, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:21.9 | 17,038 | 2:25.6 | 113 | 684 | 472 | 70 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 68 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 71 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 684 | 57 | 71 |
| 20:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 71 |
| 25:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 70 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 69 |
| 35:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 71 |
| 40:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 76 |
| 41:21.9 | 572 | 2:23.1 | 119 | 703 | 16 | 73 |
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Workout Graph
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