Russ Kelsall 15:08 BikeErg
5,906
Meters
15:08.5
Time
2:33.8
Pace
158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 66 |
| Revolution Count | 1007 |
| Drag Factor | 68 |
January 12, 2024 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:08.5 | 5,906 | 2:33.8 | 96 | 626 | 158 | 66 |
| 5:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 65 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 68 |
| 15:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 68 |
| 15:08.5 | 39 | 3:37.9 | 34 | 416 | 0 | 50 |
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Workout Graph
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