Russ Kelsall 15:06 BikeErg
5,714
Meters
15:06.8
Time
2:38.6
Pace
151
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 76 |
| Revolution Count | 1138 |
| Drag Factor | 42 |
December 12, 2024 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:06.8 | 5,714 | 2:38.6 | 88 | 599 | 151 | 76 |
| 5:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 72 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 75 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 81 |
| 15:06.8 | 42 | 2:41.9 | 82 | 529 | 1 | 79 |
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Workout Graph
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