Russ Kelsall 15:06 BikeErg
5,735
Meters
15:06.4
Time
2:38.0
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 75 |
| Revolution Count | 1147 |
| Drag Factor | 42 |
December 13, 2024 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:06.4 | 5,735 | 2:38.0 | 89 | 595 | 150 | 75 |
| 5:00.0 | 1,788 | 2:47.7 | 74 | 552 | 46 | 71 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 75 |
| 15:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 82 |
| 15:06.4 | 38 | 2:48.4 | 73 | 552 | 0 | 75 |
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Workout Graph
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