Russ Kelsall 15:06 BikeErg
5,751
Meters
15:06.3
Time
2:37.5
Pace
151
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 67 |
| Revolution Count | 1014 |
| Drag Factor | 61 |
January 24, 2025 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:06.3 | 5,751 | 2:37.5 | 89 | 599 | 151 | 67 |
| 5:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 67 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 68 |
| 15:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 67 |
| 15:06.3 | 32 | 3:16.8 | 46 | 457 | 0 | 48 |
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Workout Graph
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