Russ Kelsall 15:05 BikeErg
6,113
Meters
15:05.2
Time
2:28.0
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 70 |
| Revolution Count | 1068 |
| Drag Factor | 63 |
February 11, 2025 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:05.2 | 6,113 | 2:28.0 | 108 | 664 | 167 | 70 |
| 5:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 69 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 69 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 74 |
| 15:05.2 | 34 | 2:32.9 | 98 | 636 | 0 | 70 |
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Workout Graph
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