Stuie Durose 30:00 BikeErg
15,768
Meters
30:00.0
Time
1:54.1
Pace
562
Calories
159
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 105 |
| Revolution Count | 3158 |
| Drag Factor | 42 |
September 24, 2020 15:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,768 | 1:54.1 | 235 | 1109 | 105 | 159 |
| 5:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 101 | 138 |
| 10:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 109 | 162 |
| 15:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 105 | 160 |
| 20:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 105 | 163 |
| 25:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 104 | 165 |
| 30:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 108 | 170 |
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Workout Graph
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